The Breathe With Níall Podcast
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The Breathe With Níall Podcast
The life, and times, of a breathwork teacher, who loves the cold.
Episódios recentes
146 episódios
Would You Be Well?
Who is Clare McKenna? And why is her new book "Would You Be Well" so important?
Find Clare on Instagram: https://www.instagram.com/clare...
Stairway to Heaven at the Denist
What is breathing like Stairway to Heaven? And what has it got to do with the dentist?
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The Breathe With Níall App: https:...
Ignorance is a Choice?
Is ignorance is a choice? Let's find out....
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The more we focus on our breathing, the better everything becomes! So, enjoy...
I Love Ceremonial Cacao
What is ceremonial cacao? And why should we care?
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
The more we f...
Rebelling Against the Cards?
What's the story with tarot cards?
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The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessio...
Wild Sunshine
Can we grow to love wild weather?
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The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathing sessio...
Everything Gets Better
Everything gets better...how? When?
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
The more we focus on our br...
It Nearly Broke Me
It nearly broke me...but here it is:
https://breatheniall.mysamcart.com/how-to-be-calm-and-peaceful-without-too-much-effort-sm79s/
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Breathe in the Morning
Breathe in the morning...why? How?
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The more we focus on our breathing, the better everything becomes! So, enjoy 10 free breathin...
The Bliss Molecule
What is the bliss molecule? And how do we get it?
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The more we focus on our breathing, the better everything becomes! So, enjoy 10 free...
Postcard from America
There are adventures to be had...
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
🫁 Find out more about my w...
Beyond the Threshold
Do you want to go beyond the threshold?
As mentioned in this episode:
🫁 Find out more about my work: https://www.breathewithniall.com
A Giant Leap Forward for Breathwork
Show notes:
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This podcast episode was produced by Conor Sweetman. Find Conor on Instagram.
Music by Blue Dot Sessions
Two minutes of blissful breathing #16
Two minutes of blissful breathing.
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
💫 Why become a skilled, a...
Happy birthday to me (and you)
A birthday sound bath.
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
💫 Why become a skilled, and compassio...
Friday Q&A: Full Moon Healing Circle
Join us for the Full Moon Healing Circle on the beach in Killiney, Dublin: https://www.instagram.com/p/DJh31k4sinz/
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The Breathe With N...
Two minutes of blissful breathing - deep coherence #15
Two minutes of blissful breathing.
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
💫 Why become a skilled, a...
Waiting For a Taxi
Reflections on deep coherent breathing while waiting for a taxi.
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
Friday Q&A: is getting into the cold risky?
Is getting into the cold risky?
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to fi...
Two minutes of blissful breathing #14
Two minutes of blissful breathing.
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The Breathe With Níall App: https://www.breathewithniall.com/app-1
💫 Why become a skilled, a...
On Being Outdoors
Go outside and breathe.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: htt...
Friday Q&A: women and the cold?
Women and the cold: discuss.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out...
Two minutes of blissful breathing #13
Two minutes of blissful breathing.
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Breathe With Níall app: https://www.breathewithniall.com/app-1
💫 Why become a skilled, and c...
Thousands of teenagers
How did I end up surrounded by thousands of teenagers?
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free...
Friday Q&A: what have you seen change?
What have I seen change over the 23 years I have been teaching wellness practises?
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💫 Why become a skilled, and compassionate, breath...
Two minutes of blissful breathing #12
Enjoy two minutes of blissful breathing.
The Breathe With Niall app: https://www.breathewithniall.com/app-1
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💫 Why become a skil...
Stepping away
The importance of retreating, resting and reflecting.
Sahaja Reteats: https://www.instagram.com/sahajaretreats
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💫 Why become a s...
Friday Q&A: the next 20 steps
Morning rituals and planning the next 20 steps: today's Q&A.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join thi...
Two minutes of blissful breathing #11
Two minutes of blissful breathing.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to fin...
Elmfield Castle
A reflective walk through a field of daffodils, ice baths and exploring how to rediscover joy in work.
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💫 Why become a skilled, and c...
Friday Q&A: can we find balance in a hectic life?
Can we find balance in a hectic life? How?
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journe...
Two minutes of blissful breathing #10
Two minutes of blissful breathing.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to fi...
Friday Q&A: gloves and pregnancy
Is it ok to where gloves in the cold? What is the perfect position for doing breathwork while pregnant? Welcome to this week's questions and answers.<...
Two minutes of blissful breathing: #9
Two minutes of blissful breathing.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to fin...
We Are What We Think
We are what we eat? Nope. We are what we think.
A quick two minute breathing session to settle the mind: https://the-breathe-with-niall-podcast...
Friday Q&A: why the cold? For how long?
Why the cold? How long? And why should we care? Welcome to this week's questions and answers.
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💫 Why become a skilled, and compassion...
Two minutes of blissful breathing: #8
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to find out: https://mailchi.mp/breathewithnial...
The Vortex
Learn to use the cold as a force for good in your life. And the lives of others. Become an ice bath teacher: https://www.breathewithniall.com/ice-bath...
Friday Q&A: hangovers and breathing
Breathing and hangovers and much more.
Links to coherent breathing on Spotify:
2 Bells: https://open.spotify.com/track/1vuf0jxcfB7Ry8qeS...
Two minutes of blissful breathing: #7
Two minutes of blissful breathing.
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💫 Why become a skilled, and compassionate, breathwork teacher? Join this free email journey to fin...