Ten Junk Miles
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Ten Junk Miles
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an...
Episódios recentes
903 episódios
Long Run 257 - Lavinia Kava - Australian ultra runner's first 50K
Join Scotty and Australian beginner ultrarunner Lavinia Kava in which they discuss: her background in backetball, her introduction to ultra running, h...
Meet The Nation 328 - Brent Merrill
Meet Nation Member Brent Merrill #RunTJM
Weekly Strava Champions
Most Miles: Jon William 204.1 Miles
Most Time Runing: Christopher R...
Long Run 256 - MS Run the US with Shane Greenlee and Ashley Schneider
Join Scotty, TJM listener Shane Greenlee and MS Run the US Founder Ashley Schneider for a long run in which they discuss: An explanantion of MS; Shane...
Meet The Nation 324 - Phil Klinkner
Meet Nation Member Phil Klinkner #RunTJM
Weekly Strava Champions
Most Miles: Dan Wallace 430.9
Most Time Runing: Roxborough Runner:...
Gang Show 250 - Merry Christmas 2025 - Different Runner's Perspectvies
Merry Christmas!!
Join Scotty, Mandi and Melissa "Kinda a Big Deal" Kaiser for a Christmas call in show of sorts, but this year the callers are...
Gang Show 249 - World's Longest Turkey Trot - 2025
New Gang Show! Join Scotty, Tammy Hellings, Matt Smith, Robin Toots Magoots Grapa and Jason "REGAIN" Venkus for Ten Junk Miles in which they discuss w...
Meet The Nation 326 - Miha Mikec Corrected
Meet Nation Member Miha Mikec #RunTJM
Weekly Strava Champions
Most Miles: Pete Kostelnick 140.1
Most Time Runing: Justin Smith 31:4...
Meet The Nation 325 Sjan Bystrom
Meet Nation Member Sjan Bystrom #RunTJM
Weekly Strava Champions
Most Miles: Andy Kumeda 114.3
Most Time Runing: joe Bodner 62:17:43<...
Gang Show 249 - December 10, 2025
New Gang Show! Join Scotty, Mandi, Eddie and Melissa (Kind of a Big Deal) Kaiser for ten junk miles in which they discuss: Oscar's honeymoon, Eddie an...
Meet The Nation 324 - Chris Peck
Meet Nation Member Chris Peck #RunTJM
Weekly Strava Champions
Most Miles: Pete Kostelnick 124.1
Most Time Runing: Ed the Jester Etti...
Long Run 255 - Billy White - Chef, RD, Runner - Ultrarunning in Sweden
Join Scotty and Ultrarunner Chef and RD Billy White for a long run in which they discuss his life in running and cooking, journey to running, experien...
Meet The Nation 323 - Caitlin Augustiniak
Meet Nation Member Caitlin Augustiniak #RunTJM
Sign up for virtual WLTT: https://ultrasignup.com/register.aspx?did=132155
Weekly Strava Ch...
Gang Show 248 - Cory Malecki and Shari VanStraten - and a couple of cocktails
Join a special gang featuring Scotty, Robin Toots Magoots Grapa, Cory Malecki Katie Martens and Shari VanStraten for Ten Junk Miles in which they have...
Meet the Nation 322 - DJ Moberly
Meet Nation Member DJ Moberly #RunTJM
Weekly Strava Champions
Most Miles: Jada Freer 205.6
Most Time Runing: Jada Freer 71:37:37
Gang Show 246 - Mauricio Reyes feat. Jessica Vandenbush from Run Clean Eat Dirty
Join a special gang featuring Jessica Vandenbush from Run Clean Eat Dirty with special guest Mauricio Reys from Albumruns for Ten Junk Miles in which...
Meet The Nation 321 - Tim Wiggins
Meet Nation Member Tim Wiggins #RunTJM
Weekly Strava Champions
Most Miles: Peter Caldecourt 159.9
Most Time Runing: Peter Caldecourt...
Gang Show 246 - Curt Brey
Join Scotty, Mandi, Barry Thrune Jon Krist and special guest Curt Brey for Ten Junk Miles in which they discuss what they have been up to, Scotty's in...
Meet The Nation 319 - Scott Mason
Meet Nation Member Scott Mason #RunTJM
Weekly Strava Champions
Most Miles: Michael Schilling 140.2
Most Time Runing: Michael Schilli...
Long Run 254 - Erik Koenig - New Race - Island View Endurance Run
Join Scotty and Ultrarunner and new race director Erik Koenig for a long run in which they discuss his life in running, journey to running, experience...
Meet The Nation 319 - Maria Borowik
Meet Nation Member Maria Borowik #RunTJM
Weekly Strava Champions
Most Miles: Goerge Lind 126.9
Most Time Runing: Scott Bown 47:57:48...
Long Run - Ben Molin "DECONSTRUCTED" Kill The Thing That's Killing You
Join Scotty and ultrarunner, author and celebrity hair stylist Ben Molin for a long run leading up to the release of his memoir: "Deconstructed:" Kill...
Meet The Nation 317 - Ryan Paulson
Meet Nation Member Ryan Paulson#RunTJM
Weekly Strava Champions
Most Miles: Ed Ettinghausen: 227.1
Most Time Runing: Ed Ettinghausen:...
Gang Show 245 - Snacks and Stories
Join Scotty, Mandi, Eddie and Melissa "Kind Of A Big Deal" Kaiser for Ten Junk Miles in which they discuss what they have been up to, Scotty's injury/...
Meet The Nation - John Eckert
Meet Nation Member John Eckert #RunTJM
Weekly Strava Champions
Most Miles: Shan Riggs 216.1
Most Time Runing: Ed Ettinghausen: 47:32...
Long Run 252 - Garrett Nelson - 2nd to Last Man Standing - 264+ Miles!!!
Meet Garrett Nelson, who recently came in 2nd place in the Last Dot Standing by running 264+ miles over three days. Learn about his life in running,...
Meet The Nation 31
Meet Nation Member Cori Garza #RunTJM
Weekly Strava Champions
Most Miles: Daniel Bailey 230 Miles
Most Time Runing: Daniel Bailey 10...
Long Run 251 - Nick Steel - 16 100-Milers
Join Scotty and Nick Steel for a long run in which they discuss his life in running, his Badger 100 performance (16:28) the video he made and his ques...
Micky & Ursala - A TJM Love Story
Join Scotty, Micky and Ursala for something different. A TJM Love story. Hear about what happend. How it happened. How TJM was invovled. And more...
Meet The Nation 316 - Kevin Neuman
Meet Nation Member Kevin Neuman #RunTJM
Weekly Strava Champions
Most Miles: Shan Riggs 201.5 Miles
Most Time Runing: Matt Condron 61...
Long Run 250 - Mike Malinin - Running for Dtstonia
Join Scotty and Mike Malinin for a long run in which they discuss his running history and discovery of ultrarunning in the 90's, his drumming includin...
Meet The Nation 315 - Katja Fox
Meet Nation Member Katja Fox #RunTJM
Weekly Strava Champions
Most Miles: Pete Kostelnick 168.2
Most Time Runing: Simen Holvik 21:56:...
Long Run Revisited - 100 Mile Lessons from Susan Donnelly
Revisit this Long Run from 100 mile expert Susan Donnelly!! Lots of lessons to learn here:
Take a two hour long run with Scotty and 100 mile ma...
Meet The Nation 313 Kari Selleck
Meet Nation Member Kari Selleck #RunTJM
Weekly Strava Champions
Most Miles: Simen Holvik 137.6
Most Time Runing: Jim Arnold 39:32:30...
Gang Show 244- Craig Woods and the Gang!
Join Scotty, Kerri, Eddie, Buckethat Bob and special guest Craig Woods for ten junk miles in which they discuss: what they've all been up to, a status...
Meet the Nation 313 - Lynn Gummelt
Meet Nation Member Lynn Gummelt #RunTJM
Weekly Strava Champions
Most Miles: Simon Holvik 164.3
Most Time Runing: Amy Briggs 35:57:36...
Remember When - Yolanda Holder - The Walking Diva (From 2018)
In 2018 Scotty interviewed the amazing Yolanda Holder. She certainly hasn't gotten the kind of attention she deserves. Take a long run with them this...
Meet The Nation 312 - Joshua Martens
Meet Nation Member Joshua Martens #RunTJM
Weekly Strava Champions
Most Miles: Daniel Bailey 210 miles
Most Time Runing: Daniel Baile...
Long Run 249 - Michael Salsbury - Author - Running From Tragedy
Join Scotty and Author/Ultra Runner Michael Salsbury for a discussion of his life in running, his memoir "Running From Tragedy," his running phenom so...
Gang Show 243 - Melissa Kaiser Returns
You don't have to run alone this weekend. you can bring Scotty, Mandi, Melissa and Eddie for Ten Junk Miles in which they discuss what's new in their...
Badwater 135 Special - 4 Perspectives - 2025
Join Scott W. Kummer, guest host Jada Freer and 4 participants from the 2025 Badwater 135, Shae Merritt Barry Thrune, Mindy Gail Hyatt and Jef...