Everyday Positivity

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Everyday Positivity

Criador: Everyday Positivity

Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.

EN Reino Unido Estilo de vida

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2712 episódios

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Shift Into The Week

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2026-03-30 00:01:00 4:00

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JOURNAL: What's Your Rhythm?

Click here for more from Dr Lynda Shaw
Click here to sign up for the March Everyday Positivity Hangout
Click here for more from Everyday P...

2026-03-29 00:01:00 5:18

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Get That Decision Made

Click here for more from Dr Lynda Shaw
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2026-03-28 00:01:00 4:37

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Creativity Is In Your Head

Click here for more from Dr Lynda Shaw
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2026-03-27 00:01:00 3:53

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Calm Is The Opposite of Lazy

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2026-03-26 00:01:00 3:48

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No One Can Multitask (Do This Instead)

Click here for more from Dr Lynda Shaw
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2026-03-25 00:01:00 4:29

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Why You Have No Choice But To Take A Break

Click here for more from Dr Lynda Shaw
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2026-03-24 00:01:00 4:18

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Productivity And Your Brain

Click here for more from Dr Lynda Shaw
Click here to sign up for the March Everyday Positivity Hangout
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2026-03-23 00:01:00 4:27

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JOURNAL: You Can Choose Your Happiness

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2026-03-22 00:01:00 2:52

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Friction Is Needed For Happiness

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2026-03-21 00:01:00 3:09

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Spot Your Happy

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2026-03-20 00:01:00 2:23

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When Do You Feel Truly Happy?

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2026-03-19 00:01:00 3:43

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How To Get It Done

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2026-03-18 00:01:00 2:24

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Your Problems Are Great

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2026-03-17 00:01:00 2:23

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Notice The Smalls

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2026-03-16 00:01:00 1:25

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JOURNAL: Sleep Runway

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2026-03-15 00:01:00 1:59

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You Are Not Bad At Sleep

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2026-03-14 00:01:00 4:33

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Sleep Is Self Respect

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2026-03-13 00:01:00 4:04

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3 Minutes A Day Will Help Your Brain From (TEDx Manchester)

Click here for more from Julian Treasure
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2026-03-12 00:01:00 3:09

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Is AI REALLY Going To Take Your Job? (Michael Wooldridge from TEDx Manchester)

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2026-03-11 00:01:00 4:03

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Stop Dopamine Ruining Your Life (The DOSE Effect from TEDx Manchester)

Click here for more from TJ Power
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2026-03-10 00:01:00 4:42

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Better For Next Time

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2026-03-09 00:01:00 2:02

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JOURNAL: Who Inspired You?

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2026-03-08 00:01:00 1:43

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Give To Gain

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2026-03-07 00:01:00 4:06

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Make Boring Fun

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2026-03-06 00:01:00 2:39

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3 Things To Make Your Day Great

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2026-03-05 00:01:00 2:10

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Change The Way You Think About The Word No

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2026-03-04 00:01:00 3:33

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Say It

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2026-03-03 00:01:00 1:21

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Discomfort Is Amazing

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2026-03-02 00:01:00 3:21

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JOURNAL: What Did February Bring You?

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2026-03-01 00:01:00 3:42

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Take A Minute For What Is Real

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2026-02-28 00:01:00 2:42

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Change The Way You Feel With This

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2026-02-27 00:01:00 3:08

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Your Attention Is Gold

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2026-02-26 00:01:00 3:07

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What's Going On ON Your Insides

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2026-02-25 00:01:00 2:26

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Test Your Decisions (aka How To Declutter)

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2026-02-24 00:01:00 2:28

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Add In The Silly

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2026-02-23 00:01:00 0:57

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JOURNAL: Seasons of Life

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2026-02-22 00:01:00 2:42

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Reset

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2026-02-21 00:01:00 2:15

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Are You Sunshine?

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2026-02-20 00:01:00 1:45

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Have The Party

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2026-02-19 00:01:00 3:49

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Everyday Positivity

Episódios recentes

Shift Into The Week

JOURNAL: What's Your Rhythm?

Get That Decision Made

Creativity Is In Your Head

Calm Is The Opposite of Lazy

No One Can Multitask (Do This Instead)

Why You Have No Choice But To Take A Break

Productivity And Your Brain

JOURNAL: You Can Choose Your Happiness

Friction Is Needed For Happiness

Spot Your Happy

When Do You Feel Truly Happy?

How To Get It Done

Your Problems Are Great

Notice The Smalls

JOURNAL: Sleep Runway

You Are Not Bad At Sleep

Sleep Is Self Respect

3 Minutes A Day Will Help Your Brain From (TEDx Manchester)

Is AI REALLY Going To Take Your Job? (Michael Wooldridge from TEDx Manchester)

Stop Dopamine Ruining Your Life (The DOSE Effect from TEDx Manchester)

Better For Next Time

JOURNAL: Who Inspired You?

Give To Gain

Make Boring Fun

3 Things To Make Your Day Great

Change The Way You Think About The Word No

Say It

Discomfort Is Amazing

JOURNAL: What Did February Bring You?

Take A Minute For What Is Real

Change The Way You Feel With This

Your Attention Is Gold

What's Going On ON Your Insides

Test Your Decisions (aka How To Declutter)

Add In The Silly

JOURNAL: Seasons of Life

Reset

Are You Sunshine?

Have The Party

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