The Nick Bare Podcast
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The Nick Bare Podcast
It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepren...
Episódios recentes
192 episódios
145: The Pitfalls of High Volume Endurance Training
In this episode, I break down the real costs when volume is mismanaged. I share what I’ve learned firsthand while building toward Ironman Arizona—how...
144: Evolution of the Entrepreneur - Should You Turn Passion Into a Career?
In this episode, I walk through the six stages of evolving as an entrepreneur — from a passion for fitness to building a purpose-driven brand. I share...
143: Five Things I Learned in My 30s that You Need to Know
Over the last decade, I’ve learned lessons that changed the way I lead, train, and live. These five takeaways from my thirties are built on experience...
142: What You Asked Me on Instagram
In this episode, I answer various questions from a Q&A posted on Instagram, sharing insights on my training regimen, nutrition strategies, and reflect...
141: The Complexities of RED-S in Athletes | Dr. Kyle Gillett
In this episode, Dr. Kyle Gillett returns a third time to explore with me the growing issue of Relative Energy Deficiency in Sport (RED-S), how it aff...
140: All Things Recovery and Protocols I Use
I break down the recovery protocols fueling my peak Ironman Arizona build—from sleep and nutrition to sauna, cold plunge, and red-light therapy. I sha...
139: What I’ve Learned From a Loyal Friend with BPN Director of Communications, Trey Freeman
I sit down with one of my closest friends and BPN’s Director of Communications, Trey Freeman, to reflect on five and a half years of building BPN side...
138: 5 Traits You'll Find in Exceptional Leaders
In this episode, we explore insights from various sources, including the Maxwell Daily Reader and personal anecdotes, to provide a comprehensive guide...
137: How Surrender Unlocks a Full Life with Lyle Phillips
In this episode, I sit down with my good friend Pastor Lyle Phillips to talk faith, obedience, and what it means to go all in for Christ. Lyle shares...
136: Ironman Arizona Prep Update
In this episode, I share an update on my Ironman Arizona prep as we enter week 7, which is 90 days out from race day. I'll walk through my detailed tr...
135: A Conversation with Jon Langston
Country artist Jon Langston visits HQ and joins the show for a special bonus episode—we discuss how faith, fatherhood, and fitness transformed his pat...
134: Building the Brand: Part 8: For the Committed
In this episode, I share my return to the CEO role in early 2024 and our subsequent moves to refocus and rebuild the brand. I discuss the challenges f...
133: The Real Foundations of Endurance with Chadd Wright
I've been waiting to get Chadd Wright back on the show for awhile now. Today is finally that day.
Chadd shares his reflections on...
132: I Answer Your Questions
In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironm...
131: Listen to This If You Keep Making Excuses
In this episode, I unpack how making excuses quietly kills momentum—and how to break that cycle for good. Sparked by a conversation with a friend who’...
130: Building the Brand: Part 7 "Focus Isn't An Option"
In this episode of the Building the Brand series, we dive into Chapter 7, exploring a tumultuous year and a half characterized by pivotal decisions, p...
129: Ironman Prep Season 3: What, How, and Why
Ironman prep is back.
This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In i...
128: The 5 Habits That Changed My Life
In this episode, I share these five crucial success principles, inspired by my morning runs, and prepare for a new chapter of relentless training and...
127: How Running and Community Saved Mitch Ammons From Addiction
Mitch Ammons didn’t just get sober—he rebuilt his life with relentless grit. In this episode, we unpack his journey from addiction and rehab to becomi...
126: How Every Choice You Make is Predicting Your Success
In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, s...
125: Finding Purpose in Every Chapter of Life with Pete Hixson
We welcome back Pete Hixson for his third appearance. Together, we explore the complexities of balancing ambition, family, faith, and mentorship. We d...
124: Recapping the Go One More Ultra on Bare Ranch
In this episode, our last episode in our old HQ, we celebrate the monumental success of the Go One More Ultra marathon. This last-man-standing race, h...
123: The Endurance Pre-Workout of the Future: G.1.M Sport +
Today, we introduce the newest product from BPN, G.1.M Sport +
This episode focuses on its unique benefits and formulation. Unlik...
122: How Nick Lavery Returned to Combat as the First Above-The-Knee Amputee
In honor of Memorial Day, we sit down with Nick Lavery, a former Special Forces Green Beret who shares his remarkable journey from sustaining severe i...
121: Gut Health Essentials with Dr. Will Bulsiewicz
Dr. Will Bulsiewicz joins the show to break down gut health—focusing on the power of addition, not restriction. We dive into the benefits of fiber, mi...
120: Warren Zeiders: Collegiate Athlete to Country Music Star
In this episode, I sit down with Warren Zeiders — American country music singer/songwriter and a Hershey, PA native — to talk about the real work behi...
119: Be Undeniable: Achieve Greatness and Sustain it with Cameron Hanes
Bowhunter, endurance athlete, and Keep Hammering Collective host Cameron Hanes is back on the show — and this time, he’s preparing for one of the hard...
118: Avoid My Mistakes: Evolve or Die
Coming back from some much-needed family time, I’m diving into a powerful topic — evolution. Not just in business, but in life. Growth isn’t something...
117: How Focus Will Transform Your Life
In this episode of the podcast, I cover the concept of focus and its transformative impact on various areas of my life, including my business and pers...
116: Resilience and Perseverance: The Inspiring Story of Luke Hopkins
WARNING: This episode's content contains discussions on attempted suicide and suicide prevention.
In today's episode, Luke Hopkins...
115: The Rise of the King of Moab with Max Jolliffe
The King of Moab is here. In this episode, we sit down with Max Jolliffe, an ultra runner who recently claimed victory at the Moab 240.
...
114: Life as a Full-Time Athlete with Dan Churchill
Performance chef. Hybrid athlete. Dan Churchill is back in town and on the mic.
In this episode, Dan unpacks his evolution — from...
113: The Reason You Need Core Values & How They Guide Success with Matt Stockton
In this episode, I sit down with my podcast producer and growth strategist, Matt Stockton, to break down the power of core values. We dive into why es...
112: Understanding Blood Work, Nutrition Myths, and Fertility with Dr. Kyle Gillett
Dr. Kyle Gillett returns to discuss a variety of health topics, including the impact of plastics on health, lab testing for athletes, and the rising c...
111: The Benefits Of Cross Training For Strength And Endurance
In this episode, I share my current personal journey and insights on the benefits of cross training for strength and endurance athletes. Currently sid...
110: How to Train for Your First Marathon With Jeff Cunningham
In this episode, I'm bringing back a crowd favorite, Jeff Cunningham, to discuss essential strategies for training for your first marathon. We cover t...
109: Exploring Self-Worth Beyond Achievements with Lucy Davis
Lucy Davis is back for her third podcast appearance, where we discuss the importance of balance between high-performance living and mental health. We...
108: Recapping the Last 18 Months of Our Lives with Stef Bare
I'm welcoming back my wife, Stef, for an overdue catch-up on the trials and triumphs we've faced over the last 18 months.
From the...
107: Why I Wake Up Every Morning at 4:30AM
An absolutely essential one for this week. I discuss the benefits of waking up early as a life hack, based on my personal experience of getting up at...
106: The Five Types of Wealth: A Conversation with Sahil Bloom
In this episode, I sit down with Sahil Bloom to get into the key concepts from his new book about the five types of wealth—time, social, mental, physi...